TREATMENTS
Conservative Spine Treatments
REVOLUTIONIZING SPINE SURGERY WITH PRECISION
When back or neck pain begins to interfere with your daily activities, the thought of surgery can feel overwhelming. The good news is that Dr. Peloza believes in providing the most effective, least invasive treatment possible. For many patients, surgery is not the first option. Conservative care represents a powerful, evidence-based approach to managing back, neck, and leg pain that can restore function and improve your quality of life without surgery.
Dr. Peloza’s philosophy centers on treating you as a whole person, not just focusing on your spine condition. He takes time to understand how your pain affects your daily life, work, and personal goals, ensuring you receive personalized care that addresses your unique needs.
ADVANCED TECHNOLOGY MEETS
SURGICAL EXPERTISE
Conservative treatments are non-surgical methods aimed at reducing pain, inflammation, and muscle spasms while improving strength and mobility. These approaches work by helping your body heal itself naturally, allowing you to return to the activities you enjoy most.
The primary goal of conservative spine care is to help patients avoid surgery whenever possible. Research shows that 9 out of 10 people who experience back pain will never need spine surgery. A comprehensive conservative care plan can often delay or eliminate the need for surgical intervention while providing lasting relief and improved function.
REDEFINING WHAT RECOVERY CAN LOOK LIKE
Dr. Peloza offers a full spectrum of conservative treatments; each tailored to your specific condition and lifestyle needs. His evidence-based approach combines multiple treatment methods to maximize your chances of success.
Physical Therapy & Rehabilitation
Physical therapy plays an important role in strengthening your core muscles, improving flexibility, and correcting posture problems that may contribute to your pain. Dr. Peloza works with licensed physical therapists who create customized exercise programs designed specifically for your condition. Studies demonstrate that physical therapy can be highly effective for spine conditions. Patients often enjoy significant improvement in pain and function. Your personalized program typically focuses on four main areas: strengthening exercises, flexibility training, posture correction, and pain reduction techniques. While physical therapy isn’t a quick fix and may require several weeks or months of consistent work, Dr. Peloza has seen that the benefits often last long after formal therapy ends because patients learn exercises and techniques they can continue at home
Advanced Injections for Targeted Pain Relief
Dr. Peloza specializes in advanced injection techniques that deliver medication directly to the source of your pain. These procedures are performed on an outpatient basis and typically take less than an hour.
Epidural Steroid Injections: Epidural steroid injections involve injecting anti-inflammatory medication directly into the epidural space (the area around your spinal cord and nerve roots). Research shows that epidural steroid injections provide significant pain relief, with studies indicating 40% to 80% of patients experience over 50% improvement in pain and function.
Facet Joint Injections: Facet joint injections target the small joints in your spine that can become a source of pain due to arthritis or injury. These injections serve both diagnostic and therapeutic purposes, helping Dr. Peloza identify the exact source of your pain while providing relief.
Nerve Blocks: Nerve blocks can be used to interrupt pain signals from specific nerves, providing targeted relief for certain types of spine-related pain.
Dr. Peloza uses a strategic approach to medications, focusing on non-opioid options that can manage acute symptoms and allow you to participate more fully in physical therapy and other treatments. Anti-inflammatory medications (NSAIDs) work by reducing swelling around affected discs and nerves. Dr. Peloza often recommends these because they can be very effective, though he monitors patients carefully for potential side effects with long-term use. Muscle relaxants may be prescribed when muscle spasms accompany your spine problem. These medications help break the cycle where muscles tighten as a protective response to pain, which can actually make symptoms worse. Dr. Peloza knows from experience that medications are typically most effective when combined with other treatments rather than used alone.
Lifestyle Modifications
Understanding that small changes in your daily routine can make a significant difference in managing symptoms, Dr. Peloza works closely with each patient to identify specific adjustments that fit their unique life and work situation.
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Ergonomic adjustments to your workspace and daily activities can reduce strain on your spine. This might include adjusting your computer monitor to eye level, selecting a supportive chair with proper lower back support, or learning the correct way to lift heavy objects.
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Weight management is crucial since excess body weight puts additional pressure on your spinal discs. Even losing 10-15 pounds can significantly reduce the load on your spine and decrease pain levels.
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Activity modification helps you stay active while protecting your spine from further damage. Dr. Peloza may recommend replacing high-impact activities with lower-impact alternatives that are easier on your spine.
Patient education forms a cornerstone of Dr. Peloza’s practice, ensuring you understand your condition and how to prevent future problems.
Conservative treatments can be highly effective for many common spinal conditions, including:
Herniated Discs: When the soft inner material of a disc pushes through a crack in the outer layer
Bulging Discs: When the outer layer of a disc weakens and protrudes outward
Spinal Stenosis: Narrowing of spaces within the spine that can put pressure on nerves
Degenerative Disc Disease: Natural breakdown of discs due to aging and wear
Spondylolisthesis (mild cases): When one vertebra slips forward over another
- Scoliosis (mild cases): Abnormal curvature of the spine
General Lower Back and Neck Pain: Various causes of spine-related discomfort
Research indicates that conservative treatments show particularly good results for these conditions. For example, studies show 75-92% of patients achieving complete resolution or significant regression of their herniated discs when managed non-surgically
Dr. Peloza wants you to know that surgery is typically recommended only after a thorough course of conservative treatment has failed to provide adequate relief, or if there are signs of significant neurological problems that require immediate attention. Studies comparing surgical and conservative treatments show that while surgery may provide faster initial pain relief, conservative treatments often achieve similar long-term results with lower complication rates.5 This patient-first, conservative-first approach ensures that you receive the least invasive treatment that can effectively address your condition.
A Commitment to Non-Surgical Solutions: Dr. Peloza tries all viable conservative options before recommending surgery. His approach is supported by research showing that most spine conditions can be effectively managed without surgical intervention.
Expertise in Diagnostics: Dr. Peloza’s skill in accurately diagnosing the root cause of your pain is essential for creating an effective conservative treatment plan. He uses a comprehensive approach that includes detailed medical history review, thorough physical examination, and advanced imaging when needed.
Specialized Injection Skills: With extensive experience in performing precise, minimally invasive injections, Dr. Peloza can deliver targeted pain relief with maximum therapeutic benefit and minimal risk.
A Partner in Your Recovery: Dr. Peloza serves as an experienced guide who partners with you through every stage of your treatment and recovery journey, providing education and support to help you achieve the best possible outcome.
Conservative spine treatments offer an effective, evidence-based approach to managing spine-related pain and dysfunction. Research consistently shows that well-designed conservative treatment plans can provide significant pain relief and improved function for most patients, often eliminating the need for surgical intervention.
Dr. Peloza’s comprehensive conservative care approach combines multiple treatment methods tailored to your specific needs, giving you the best chance for successful pain relief and return to normal activities. His commitment to patient education and personalized care ensures that you understand your condition and are actively involved in your recovery process.
Don’t let spine pain continue to limit your life. Schedule a consultation with Dr. Peloza to receive a comprehensive evaluation and discover your non-surgical treatment options. His expertise in conservative spine care can help you find the relief you’ve been seeking and get back to living the active, pain-free life you deserve.
Contact Dr. Peloza’s office today at 314.673.5965 to begin your journey toward recovery without surgery.
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